Stress is no stranger to many of us but, it’s extremely important to monitor and control! The long term health dangers of chronic stress include anxiety, insomnia, muscle pain, high blood pressure and a weakened immune system. Sponsored by The Health Resource Network (HRN), a non-profit health education organization, Stress Awareness Month is a national, […]
Do you start each day with the best of intentions? You arrive at work, coffee in hand and you say to yourself, “This will be the day that I get things done”? Yet as the day comes to a close, you find yourself looking at the stacks of paper on your desk wondering what happened. […]
Organization and communication are key components that create a positive office environment and a successful business. Here are some helpful tips we use here at the AMP office to create and maintain an efficient and effective environment. Hold weekly staff meetings -This is a great way to open communication among staff and remain accountable for […]
Five Tips to Stay Motivated Throughout the Work Week Staying motivated and positive throughout the work week can sometimes be easier said than done! We have a few tips that can be helpful when you find yourself in a slump. 1. Make Lists When you are feeling overwhelmed and your mind is racing with “remember […]